Our approach

Our therapeutic skills might be right for you if you are experiencing mental health or substance use issues

• You have been diagnosed with Post Traumatic Stress Disorder (PTSD), Complex Post Traumatic Stress Disorder (C-PTSD), or Borderline Personality Disorder (BPD) and you’re finding your symptoms intolerable 
• You are impacted by what you have seen or been exposed to at work
• You have difficulty managing big emotions
• You are having trouble with your teen or adolescent child
• You are suffering from feelings of burnout
• You are experiencing feelings of powerlessness, fatigue, depression, anxiety, anger, and frustration
• You have been self-medicating with drugs or alcohol to avoid thinking about the things you’ve seen, heard, and experienced
• You have experienced sexual abuse or assault
• You are experiencing ideas of killing yourself or harming yourself 
• You want help staying in or leaving a relationship
• Or you just want to talk to someone about life's everyday stressors